You can rest for up to 5 minutes between circuits. Then jog or march in place for 1 minute for your active rest. Perform the following strength exercises for 1 minute: This aerobic circuit is designed to get your heart rate up. You should be able to carry on a brief conversation during this exercise.ĭuration and frequency: 15 to 25 minutes, 3 to 5 times per week Keep your heart rate at a moderate level throughout. Safety: Focus on proper form with each exercise to avoid injury. Aerobic strength circuitĮquipment: gym shoes (sneakers), sturdy chair or couch for dipsīenefits: This exercise increases heart and cardiovascular health, builds strength, and tones major muscle groups. The advanced circuit should be performed for 60 seconds at a time, followed by 60 seconds of rest. If you’re an intermediate exerciser, you can perform the moves for 30 seconds and rest for 30 seconds between sets. To do this move, jump rope in place, and as you jump, alternate between jumping your feet out to the sides and then back to the center, similar to how you’d move them while doing jumping jacks.
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Mounting the radiator tubes up can be detrimental to its longevity there's a factory-default measure of air inside AIOs, and in your current configuration this will sit right where the liquid circulates to & from the radiator which isn't great: Not at all intending this as a "haha you're wrong n000000b," I only have your best interest in mind. Who knows how many people read this comment and assumed I was correct without watching the video I was (inaccurately) referring to, who now think mounting a radiator tubes up with the pump further down will kill your AIO. Also general apology for spreading misinformation. I've PM'd OP, explaining this & apologizing for misinforming them with something potentially stressful. I love you all! And I hope everyone here will finish their dream builds too!Įdit: correction after re-watching the video linked here: mounting the radiator tubes up with the pump at a lower elevation than the top of the radiator is fine with regards to AIO health, but it may cause the gurgling/bubbling that's a semi-common issue people complain about regarding AIOs, as air pooling at the top of the radiator gets sucked down through the pump & spat back out again up by the rad. I didn't think this would get as big as it did. The position that the AIO is currently in is the only way it can fit unfortunately :( On the bright side my CPU temps are goodĮDIT #2: Thank you for all the awards and kind words. I tried top mounted and it couldn't clear my RAM and I tried with the tubes down with a front mount and it couldn't clear my GPU. It was an exhausting project, but it's finally complete.ĮDIT: Guys I couldn't fit the AIO in any other configuration. I figured this was a way to combine my hobby of PCs building and aviation. I've always been a fan of space exploration and aviation. Pick, Assemble and Install: Video Guide.No intentionally harmful, misleading or joke advice.No excessive posting (more than one submission in 24 hours).No selling, trading or requests for valuation.No self-promotion, advertising, begging, or surveys.No submissions about memes, jokes, meta, or hypothetical / dream builds.No titles that are all-caps, clickbait, PSAs, pro-tips or contain emoji.No submissions about retailer or customer service experiences.No submissions about sales, deals or unauthorized giveaways.No submissions about hardware news, rumors, or reviews.Please keep in mind that we are here to help you build a computer, not to build it for you. This was in the days when hardly anyone used computers.Submit Build Help/Ready post Submit Troubleshooting post Submit other post New Here? BuildAPC Beginner's Guide Live Chat on Discord Daily Simple Questions threads He loves the monster, which weighs a ton and has to be carted around by native bearers whenever Stephen decides to do a spell of writing in Greece or Italy.Īctually the machine was a gift from an Italian manufacturer who wanted a famous writer to use its computer. Stephen has been using an early, old-fashioned computer for many years. The second person I’ll blame is my friend, the novelist Stephen Vizinczey. “You haven’t lived until you’ve used a word processor,” she insisted to me. If she has to learn something she will, no matter how much it may go against the grain, then become convinced that everybody else should, too. Little buttons don’t excite her unless they come attached to a PierBe blouse. Barbara is not what one might call a technological person. The first person I’ll blame is my friend and colleague Barbara Amiel. We bought ours in slabs from the iceman who came by every morning in a horse-drawn wagon.Ĭomputers were quite a leap for me, a leap I said I would never make. Never saw an electric typewriter, and only read in magazines about ice-boxes that made their own ice. Only luxury cars had electric starters when I was growing up people used to crank, kick, push or hand-prop their engines to life. The only technology I missed was the quill. Fountain pens were very expensive, and ball-point pens hadn’t been invented. When I first went to school “writing” meant dipping a steel pen into an inkwell and repeating the process until finished. The emperor got wired perhaps 125 years ago, but the telephones I remember from my childhood were much more like his apparatus than the James Bond-like combination telephone-camera-global-positioning-systems my grandchildren use. It said ‘good morning, your majesty’ just as you told him. Franz-Josef listened intently, then nodded. “Say good morning to his apostolic majesty, Postmaster-General,” said the aide into the funnel, then raised it level with the imperial ear. This advertisement has not loaded yet, but your article continues below.
That is Alchemy's first law of Equivalent Exchange. To obtain, something of equal value must be lost. "Humankind cannot gain anything without first giving something in return. And that was in deference to this, that it was called the Philosopher's Stone." It was a thinking person's dream - reason, conquering all. Which promised to turn pain into delight. "I won't leave you! I'm sick of watching people die! and I can't just sit back and take it anymore! I won't let anyone else get killed! Not when I can protect them!" "Hmm? What do we have here? What an oddly good hand of cards! UHHH! ED! YOU CHEATER! COME BACK! I WANT EVERYTHING YOU WON FROM ME! AND I THOUGHT I WAS JUST UNLUCKY!" "Those people has us playing right at the palms of their hands, didn't they? I guess it doesn't matter what we do. "Rings and watches have nothing to do with it. Put your total cynicism on someone else." "Believe you?! How am I supposed to believe anything when I'm stuck in this body? What should I believe in - my memories?! Memories are just scraps of information that can be made up as easily as anything else!!" "On the day we left, we burned down the family home and all the familiar things inside. I believe in the potential that alchemy holds. If I deny myself, that would mean I'm denying my brother, along with alchemy. But inconveniences don't make me miserable! There is no reason for you to pity me! My life was put back together with alchemy by my brother. "This body comes with many inconveniences. JavaScriptCore was announced in an e-mail to a KDE mailing list in June 2002, alongside the first release of Apple's changes. KHTML and KJS was ported to macOS with the help of an adapter library and renamed WebCore and JavaScriptCore. Melton explained in an e-mail to KDE developers that KHTML and KJS allowed easier development than other available technologies by virtue of being small (fewer than 140,000 lines of code), cleanly designed and standards-compliant. The WebKit project was started within Apple by Lisa Melton on June 25, 2001, as a fork of KHTML and KJS. The code that would become WebKit began in 1998 as the KDE HTML ( KHTML) layout engine and KDE JavaScript ( KJS) engine. As of March 7, 2013, WebKit is a trademark of Apple, registered with the U.S. WebKit is available under the BSD 2-Clause license with the exception of the WebCore and JavaScriptCore components, which are available under the GNU Lesser General Public License. On April 3, 2013, Google announced that it had forked WebCore, a component of WebKit, to be used in future versions of Google Chrome and the Opera web browser, under the name Blink. WebKit supports macOS, Windows, Linux, and various other Unix-like operating systems. WebKit started as a fork of the KHTML and KJS libraries from KDE, and has since been further developed by KDE contributors, Apple, Google, Nokia, Bitstream, BlackBerry, Sony, Igalia, and others. WebKit's C++ application programming interface (API) provides a set of classes to display Web content in windows, and implements browser features such as following links when clicked by the user, managing a back-forward list, and managing a history of pages recently visited. WebKit is also used by the PlayStation consoles beginning from the PS3, the Tizen mobile operating systems, the Amazon Kindle e-book reader, Nintendo consoles beginning from the 3DS Internet Browser, and the discontinued BlackBerry Browser. WebKit is a browser engine developed by Apple and primarily used in its Safari web browser, as well as all web browsers on iOS and iPadOS. LGPLv2.1 (rendering engine, JavaScript engine), BSD 2-Clause (additional contributions from Apple) Have you read our Radeon Software Adrenalin Edition Driver December 2017 Analysis already? AMD link is available today for both iOS and Android users. The AMD Link dashboard features streaming and replay with Radeon ReLive, GPU and PC performance monitoring, an AMD News Feed, and notifications for new driver releases. The first-of-its-kind AMD Link mobile app serves as a powerful complement to Radeon Software on the desktop, at home as a convenient second screen, or on the go.The all-new Radeon Overlay, a seamless in-game user interface that enables gamers to monitor their GPU performance, tailor their gameplay to their unique preferences and engage with other gamers without ever leaving the game. Radeon Overlay provides one-click access to Radeon ReLive, Performance Monitoring, Radeon Chill, Frame Rate Target Control (FRTC), Radeon FreeSync and Color settings.A workaround is to disable AMD CrossFire before switching the toggle to Compute workloads. The GPU Workload feature may cause a system hang when switching to Compute while AMD CrossFire is enabled.A random system hang may be experienced after extended periods of use on system configurations using 12 GPU's for compute workloads.Rise of the Tomb Raider™ may experience an intermittent application hang during gameplay.Radeon WattMan may intermittently fail to load profiles for Radeon RX Vega on the global Radeon Wattman page.The "Reset" function in Radeon Settings for Display, ReLive, and Video may not work as intended when using Radeon Settings in certain regional languages.3x1 display configurations may experience instability during Eyefinity creation or during gaming.Trimming videos may fail to create a thumbnail if the video contains non-English characters.Performance Metrics Overlay may hang if enabled when cycling display power off and on.Radeon Settings may experience a hang when enabling AMD CrossFire with three or more graphics products.Upgrading Radeon Software with Radeon RX Vega series graphics products in multi GPU on X99 chipsets may cause system instability after reboot. Support for new game releases is continuously updated.ĭownload Dragon Eye now at /dragoneye. The application supports the most popular e-Sports games including Dota 2, League of Legends and Heroes of the Storm. Firstly it is opting for a dramatically more portable design with just an inch thickness. The possibilities are endless with Dragon Eye.ĭragon Eye is completely free and available on all MSI GAMING products. MSI has come out with a fresh new take on the GE40 gaming notebook. Keep your eyes on the action, use tutorials on the same screen without having to switch screens, re-play a missed TV program or match, use video walkthroughs to follow every step in that difficult level or watch your favorite game matches while playing a game. With special hotkeys you can start and pause your video or set the volume. PIM product data: MSI Gaming GE40 2OC-043NE Dragon Eyes i7-4702MQ Notebook 35.6 cm (14) HD+ Intel Core i7 8 GB DDR3-SDRAM 750 GB HDD NVIDIA GeForce GTX. Simply add a link or stream to the Dragon Eye application and select the size, position, volume and transparency and start gaming. MSI Dragon Eye allows you to watch a YouTube video or Twitch Stream while playing a game simultaneously. MSI proudly presents a new application that will make this problem a thing of the past MSI Dragon Eye. Know the feeling of having only one display but still want to watch a game guide, tutorial, live match or tournament stream while playing a game? Switching screens to follow all the action can be very inconvenient. HardwareZone SG 12.5K subscribers The MSI GE40 2OC Dragon Eyes notebook breaks new grounds with its Ultrabook-like sleekness and battery life, but is well equipped to tackle gaming needs with. After the first initial step where you fill out your medical history, it does not lead you any further to billing, etc. Yesterday, I desperately needed to talk to a doctor but could not proceed with anyone because the app did not let me do all the steps when filling out my information so I could not upload necessary documentation. I would give the app 5 stars but I believe there is a glitch on the iPhone app that doesn’t allow you to upload your pictures/documents before conferencing with a doctor. I think the nurse chats and telehealth video conferences with the docs are awesome features (especially now with COVID). Horizon BCBSNJ is an independent licensee of the Blue Cross and Blue Shield Association serving more than 3.8 million members.The app is super convenient and great to use. Horizon BCBSNJ is leading the transformation of health care in New Jersey by working with doctors and hospitals to deliver innovative, patient-centered programs that reward the quality, not quantity, of care patients receive. Horizon Blue Cross Blue Shield of New Jersey, the state’s oldest and largest health insurer is a tax-paying, not-for-profit health service corporation, providing a wide array of medical, dental, and prescription insurance products and services. If a member belongs to a fitness facility that is not included in the network, the member can “nominate” it for inclusion pending agreement with the fitness facility.Īccess to medically-integrated fitness centers – HorizonbFit is unique in including in its network hospital-affiliated fitness centers that offer exercise programs that can be integrated with chronic disease management, rehabilitation, and other physician-directed health maintenance, measurement and testing.įor additional information about HorizonbFit, employers should contact their Horizon BCBSNJ sales representative.Ībout Horizon Blue Cross Blue Shield of New Jersey Secure online personal account management – Online account management allows members to track their attendance and reimbursements, change their primary fitness facility, and update their personal profile and account information.Ĭustomized Fitness Network – All eligible Horizon BCBSNJ members can participate in HorizonbFit without having to cancel their existing fitness facility membership. Visits to gyms and reimbursements are tracked electronically – Easy to use for members who not have submit any paperwork for rewards. The HorizonbFit fitness reimbursement program offers: Employers find that rewards encourage more employees to participate in wellness programs. Initially offered as a benefit in May of 2013 to fully-insured mid-sized and public sector groups, self-funded, large employers and national accounts can now purchase the HorizonbFit program for their employees. “Rewards programs, such as HorizonbFit, work to encourage healthy behaviors, and we wanted our larger customers to have access to this great program.” Lepre, senior vice president of Market Business Units at Horizon BCBSNJ. “Exercise is vitally important to staying fit and healthy and lowering health care costs, and employers are looking for innovative programs to encourage workers to take charge of their health,” said Christopher M. Members can earn up to $240 a year in rewards. The innovative HorizonbFit program offers reimbursements of $20 per month to members who enroll and visit a participating fitness facility at least 12 days per month. NEWARK – Horizon Blue Cross Blue Shield of New Jersey (Horizon BCBSNJ) announced today that it will expand its popular HorizonbFit fitness rewards program to large, self-funded employers. Capabilities & Initiatives Show Capabilities & Initiatives submenu.The BCBS System Show The BCBS System submenu.Individuals & Families Show Individuals & Families submenu. Member Services Show Member Services submenu. At the heart of Hearthstones comfortable, eclectic interiors stand two rustic wood-burning ovens where savory, authentic dishes are freshly roasted every day. The last day to visit Heartstone before it closes will be April 30, 2023. Specialties: Hearthstone Kitchen & Cellar offers guests pure, carefully crafted house-made fare from the highest quality sourced ingredients. Station Casinos and Clique are currently working on opening the new Durango Casino in southwest Las Vegas and debuting the Eat Your Heart Out food hall and three new restaurants. Lotus of Siam opened a new restaurant on the property in November of last year and, this summer, Red Rock will debut a new adults-only pool. Order food online at Hearthstone Kitchen & Cellar, Las Vegas with Tripadvisor: See 173 unbiased reviews of Hearthstone Kitchen & Cellar, ranked 632 on. The first stop on the Hearthstone Masters Tour will be in Las Vegas, at the LINQ hotel, over June 1416. Rouge Room, a vibey bar and lounge just opened, along with a Greek restaurant, Naxos Taverna and oyster bar. Each Ranked Ladder Qualifier follows the same rules of an open-entry Masters Qualifier, except the top four finishers will earn a spot at the next Hearthstone Masters Tour event. The new restaurant will join a lineup of new venues within the Summerlin Casino. Red Rock says that it is closing to make room for a new restaurant to enter the space. In addition to its robust wine collection, it also serves salads, charcuterie, and entrees like those of salmon, pizza, pasta, and rotisserie chicken. Hearthstone opened in 2014 with a wood-filled interior, breezy patio, and wood-burning ovens. Clique Hospitality, the company behind Hearthstone, released a statement saying that staff at Hearthstone will be offered positions at other Clique venues and that they were encouraged to apply for positions with other Station Casinos venues. As Red Rock Casino continues to roll out changes to the Station Casinos resort, its next big move is to permanently close the Hearthstone Kitchen & Cellar. This video was edited by VSKYLABS, includes a rare audio recording of an intriguing interview. As of 2023 the SR-71 holds the world record, which it set in 1976, as the fastest air-breathing manned aircraft, previously held by the related Lockheed YF-12.#sr71blackbird #blackbird #usa #ussr #fyp #aviation Since its retirement, the SR-71's role has been taken up by a combination of reconnaissance satellites and unmanned aerial vehicles (UAVs) a proposed UAV successor, the SR-72, is under development by Lockheed Martin, and scheduled to fly in 2025. A total of 32 aircraft were built 12 were lost in accidents with none lost to enemy action. On average, each SR-71 could fly once per week due to the extended turnaround required after mission recovery. If a surface-to-air missile launch was detected, the standard evasive action was simply to accelerate and outpace the missile. During missions, the SR-71 operated at high speeds and altitudes (Mach 3.2 and 85,000 feet, 25,900 meters), allowing it to outrace or entirely avoid threats. Mission equipment for the plane's aerial reconnaissance role included signals intelligence sensors, side looking airborne radar, and a camera. NASA was the final operator of the Blackbird, using it as a research platform it was retired again in 1999. In 1989, the USAF retired the SR-71, largely for political reasons several were briefly reactivated during the 1990s before their second retirement in 1998. The SR-71's existence was revealed to the public in July 1964 it entered service in the United States Air Force (USAF) in January 1966. The SR-71 was longer and heavier than the A-12, allowing it to hold more fuel as well as a two-seat cockpit. Initially, a bomber variant of the A-12 was requested by Curtis LeMay, before the program was focused solely on reconnaissance. The shape of the SR-71 was based on that of the Lockheed A-12, which was one of the first aircraft to be designed with a reduced radar cross-section. American aerospace engineer Clarence "Kelly" Johnson was responsible for many of the aircraft's innovative concepts. The SR-71 was developed as a black project from the Lockheed A-12 reconnaissance aircraft during the 1960s by Lockheed's Skunk Works division. |
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